Endings

 


We flew out the next day. 

A day of Thamel ‘shopping’ was followed by a very enjoyable 4 day Ayurveda yoga retreat and then 24hrs at an organic retreat next to the Namo Buddha Monastery (on the opposite side of the Kathmandu valley!). 

We did a Nepalese three course cookery class on our last evening, and then caught our midnight flight home via Dubai. The A380s really are enormous planes, with very comfortable spacious economy seats. 

And so, hopefully, on to the Fastnet Race in July…..! 

If you would like to support the work of PHASE in Nepal please see: 


https://phasenepal.org

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